Melanie Griffin, LCSW
- Stress and anxiety
- Trauma and addictions
- CBT and client-centered therapy
About Melanie Griffin
Her background includes work in forensics, community services, crisis intervention, trauma care, mental health and addictions, geriatric services, adolescent programs, and family reunification, giving her a broad perspective on the challenges people face at different life stages. She has experience supporting clients with stress, anxiety, addictions, bipolar disorder, depression, relationship and family issues, trauma and abuse, parenting concerns, anger, self-esteem, career transitions, and coping with life changes.
Melanie emphasizes a client-centered approach that begins with meeting people where they are and building trust through empathy and active engagement. She integrates Cognitive Behavioral Therapy (CBT), trauma-focused techniques, motivational interviewing, existential approaches, and other client-centered strategies to tailor treatment to each person’s needs. Her work reflects a commitment to understanding cultural context and the practical realities that shape recovery and growth.
Known for a calm, respectful style, Melanie brings practical tools and collaborative problem solving to therapy while recognizing the strength people draw from within. Her practice is informed by long-term experience and a focus on helping clients develop coping skills and clearer paths forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melanie Griffin have?
Melanie Griffin has 16 years of experience.
Is Melanie Griffin a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in North Carolina and Connecticut. License details are NC LCSW C011127 and CT LCSW 007008.
In which languages does Melanie Griffin provide therapy?
Therapy is provided in English.
Where is Melanie Griffin located?
Melanie Griffin is located in North Carolina.
How can I work with Melanie Griffin as my therapist?
You can work with Melanie Griffin through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie Griffin work with international clients?
Melanie Griffin does not currently work with international clients.
How much does therapy with Melanie Griffin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be the Right Fit?
Many people wonder whether working with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major advantage of virtual care is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they need a different fit. This approach can expand access to therapeutic support while offering multiple ways to engage with care.