Megan Woods, LPC

Megan Woods is a Licensed Professional Counselor (LPC) with ten years of experience in the mental health field. She holds a Master of Science in Marriage and Family Therapy from Liberty University, a graduate degree centered on family systems and relational care. Throughout her career she has worked in office settings offering individual, group, and family therapy and has also provided in-home individual therapy to meet clients where they are.

She has supported people facing a wide range of concerns, including depression, anxiety, suicidal ideation, identity issues, bipolar disorder, psychosis, eating disorders, trauma, relationship conflict, grief, anger management, and low self-esteem. Many people begin therapy feeling their struggles are too overwhelming for help; she focuses on building a collaborative therapeutic alliance to help clients pursue greater stability and wellbeing, acknowledging she may not fully know another person’s experience yet remaining committed to working alongside them.

As an eclectic practitioner, she draws on a variety of theories and techniques so sessions feel collaborative and flexible rather than rigid - some visits emphasize structured plans and practical coping skills while others allow more expressive approaches, such as talking while painting. She prioritizes getting to know clients beyond demographics - learning favorite colors, reading interests, and what brings them joy - as part of earning trust and tailoring care. She commonly uses techniques from cognitive behavioral therapy, grief therapy, anger management, and systems theory among other modalities. Megan Woods is committed to supporting individuals as they work toward healthier, more stable lives.