Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Megan Toy, AASW

AASW social worker for growth and resilience
  • Stress and anxiety
  • Trauma and relationships
  • Mindfulness and boundaries

About Megan Toy

Megan is an AASW-credentialed social worker practicing in Australia with three years of professional experience. AASW indicates membership in the Australian Association of Social Workers, reflecting her training and standing within the Australian social work community. Her practice has included supporting people living with mental and physical disabilities and working with veterans to navigate and overcome adversity.

Megan works with a broad range of concerns, including stress, anxiety and panic disorders, relationship challenges, trauma and abuse, motivational and self-esteem difficulties, confidence problems, and depression. She has also assisted individuals and families dealing with personality disorders, adjustment disorders, maladaptive coping strategies, neurodiversity, neurodegenerative disease, cognitive deficits, autoimmune disorders, chronic health conditions, psychosis, and schizophrenia.

She approaches therapy from a strengths-based perspective, holding the belief that each person is the expert on their own story and already possesses resources that can support change. Her practice style is relaxed and grounded in practical skills - incorporating mindfulness, boundary-setting, and the use of personal resources - while drawing on a client’s existing qualities to foster hope and purpose.

Megan acknowledges that taking the first step toward a more fulfilling life requires courage, and she frames her work around supporting that process and empowering clients to pursue meaningful growth.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Megan Toy have?

Megan Toy has three years of professional experience as an AASW social worker.

Is Megan Toy a licensed therapist?

Yes. She holds the AASW credential. AASW denotes membership in the Australian Association of Social Workers.

In which languages does Megan Toy provide therapy?

Megan provides therapy in English.

Where is Megan Toy located?

Megan is located in Australia.

How can I work with Megan Toy as my therapist?

You can work with Megan through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Toy work with international clients?

No. Megan does not currently work with international clients.

How much does therapy with Megan Toy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. People can connect with their therapist in the format that fits their life best: video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to maintain consistency and integrate therapy into a busy schedule.

Licensed professionals provide care through these remote options, and clients have the option to change therapists if they feel a different fit would be more helpful. For many, online therapy is a practical and effective way to access professional support while balancing other commitments.

Ready to start therapy with Megan Toy?

Take the first step toward a better you.