Megan Sihle, LMHC

Megan Sihle is a Florida-based Licensed Mental Health Counselor (LMHC) with 13 years of clinical experience and a Master of Science in Mental Health Counseling from Stetson University earned in 2004. She has extensive experience supporting people navigating anxiety, depression, loneliness, body image concerns, and emotional imbalance, and she has worked with a wide range of presenting issues across the lifespan.

Her clinical path includes a private practice in Winter Park, Florida, followed by seven years in Nicaragua where she facilitated counseling and wellness retreats on the Pacific coast. During that time she worked with individuals from many countries on concerns such as stress and anxiety, grief and meaninglessness, relationship challenges, and career or life transitions. Now back in the United States and based in Miami, she approaches therapeutic work with deep respect for the courage it takes to explore difficult personal territory.

Megan describes her style as eclectic with a strong foundation in existential and humanistic philosophies complemented by holistic modalities. She focuses on questions of meaning, choice, and personal freedom while helping people uncover hidden strengths and potential. Her practice considers the whole person, acknowledging that mental health interacts with physical, spiritual, and nutritional factors that all contribute to balance and well-being.

She acknowledges that growth work can be challenging and sometimes messy, yet believes that honest effort, grit, and authenticity can produce meaningful change. Her specialties include stress, anxiety, relationship and intimacy-related issues, self-esteem, coping with life changes, LGBT and family issues, grief, eating and parenting concerns, career and workplace matters, depression, and compassion fatigue, alongside additional focuses such as aging and geriatric issues, blended family dynamics, caregiver stress, body image, communication difficulties, and life purpose work.