Megan Shea, AASW

Megan Shea, AASW, is a credentialed therapist who works with adults navigating anxiety, trauma, relationship difficulties, burnout, and major life transitions. She combines evidence-informed techniques with mindfulness, somatic awareness, and values-based reflection to create an integrative, insight-focused approach that supports lasting change.

She is particularly drawn to clients who find themselves at turning points - such as relocating, shifting careers, negotiating relationship changes, or confronting questions of identity - and to those who feel a persistent sense that something needs to change. Her work aims to move beyond symptom management toward clearer self-understanding, regained agency, and purposeful decision making.

Megan works collaboratively and directly, prioritizing clarity and meaningful forward movement. Therapy with her emphasizes noticing patterns, reclaiming choice, and building direction with intention rather than remaining comfortable or simply coping.

The AASW credential indicates membership in the Australian Association of Social Workers and reflects her standing within the profession. Her approach often resonates with reflective, engaged clients, including people living or working across different cultures or time zones.