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Megan Nightingale, BACP

UK therapist supporting change and resilience
  • Stress and anxiety
  • Relationship support
  • Flexible scheduling

About Megan Nightingale

Megan Nightingale is a UK-based therapist with a BACP credential and six years of professional experience supporting people through difficult moments and transitions. She works collaboratively to help clients address stress and anxiety, relationship difficulties, anger management, low motivation, self-esteem, and confidence, creating space for honest reflection and practical change.

Megan emphasizes an open, nonjudgmental approach where thoughts and feelings can be explored safely and at the client’s pace. She understands that taking the first step toward greater wellbeing requires courage, and she aims to offer steady support through that process while tailoring the approach to each person’s needs.

Flexible with scheduling, Megan welcomes conversations about session times and will do her best to accommodate specific availability. As a BACP credential holder - which indicates professional membership with the British Association for Counselling and Psychotherapy - she brings an ethical and client-focused framework to her work, combined with a warm, supportive stance that helps people move toward more fulfilling and resilient lives.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Megan Nightingale have?

Megan Nightingale has six years of professional experience.

Is Megan Nightingale a licensed therapist?

Yes, Megan Nightingale holds the credential BACP.

In which languages does Megan Nightingale provide therapy?

Megan Nightingale provides therapy in English.

Where is Megan Nightingale located?

Megan Nightingale is located in the United Kingdom.

How can I work with Megan Nightingale as my therapist?

You can work with Megan Nightingale through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Nightingale work with international clients?

Yes, Megan Nightingale works with international clients.

How much does therapy with Megan Nightingale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Match for You?

Many people ask whether talking with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person sessions and offers a practical alternative for those unable to attend face-to-face appointments.

One major benefit is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. This variety makes it easier to include therapy in a busy schedule and to choose the communication style that feels most comfortable.

Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, online therapy provides a convenient, accessible way to work on personal goals and coping strategies with a trained professional.

Ready to start therapy with Megan Nightingale?

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