Megan Gramlow, LICSW, LCSW
- Stress and anxiety support
- Relationship and intimacy
- ADHD and focus help
About Megan Gramlow
Megan works with clients addressing stress and anxiety, relationship and intimacy concerns, social skills and sexual issues, self-esteem struggles, and the practical impacts of concentration and memory difficulties. She has particular experience with focus challenges such as ADHD and with neurodivergence more broadly, and she also attends to life transitions and the coping skills those changes demand.
Her practice integrates client-centered approaches alongside evidence-based methods including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based techniques, motivational interviewing, solution-focused strategies, and Internal Family Systems. Megan also offers focused work around issues such as attachment and communication difficulties, impulsivity, isolation and loneliness, life purpose, men's and women's issues, financial stress, and a variety of sexuality-related concerns.
Throughout her work she emphasizes respect, sensitivity, and compassion. She acknowledges that beginning therapy requires effort and courage and aims to provide a steady, supportive environment for people taking those first steps.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Gramlow have?
Megan Gramlow has 12 years of professional experience.
Is Megan Gramlow a licensed therapist?
Yes, she holds these credentials: LICSW, LCSW. License details: MN LICSW 22609, WI LCSW 9978 - 123.
In which languages does Megan Gramlow provide therapy?
Megan Gramlow provides therapy in English.
Where is Megan Gramlow located?
Megan Gramlow is located in Minnesota.
How can I work with Megan Gramlow as my therapist?
You can work with Megan Gramlow through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Gramlow work with international clients?
Megan Gramlow does not currently work with international clients.
How much does therapy with Megan Gramlow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Can Online Therapy Be a Good Fit for Someone?
Many people wonder whether remote therapy makes a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care.One of the clearest benefits is flexibility. Individuals can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to integrate care into busy schedules, to access support from home, or to continue work with a therapist when life circumstances change.
Licensed professionals offer these remote services, and a person can switch therapists if they decide a different fit would be more helpful. For many, online therapy provides an accessible, practical way to pursue consistent therapeutic work with trained therapists.