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Matthew "Matt" Redfearn, NCPS

Supportive UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Self-esteem and confidence

About Matthew "Matt" Redfearn

Matthew "Matt" Redfearn is a United Kingdom-based therapist who brings three years of professional experience to his work and holds the NCPS credential, a professional counselling qualification. He supports people facing stress and anxiety, relationship difficulties, challenges with motivation, and concerns about self-esteem and confidence, and he also has experience working with depression.

Matt approaches therapy from a perspective that centers the individual - he views each person as the expert on their own story and focuses on helping them identify and use their existing strengths to overcome current challenges. He emphasizes the courage it takes to begin therapy and offers steady, collaborative support throughout the process.

Clients can expect a warm, straightforward style that aims to build confidence, address practical concerns, and work toward more fulfilling everyday functioning. Matt combines respect for each person’s experience with goal-oriented guidance to help navigate change and difficult emotions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualityWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Matthew "Matt" Redfearn have?

Matthew "Matt" Redfearn has 3 years of professional experience.

Is Matthew "Matt" Redfearn a licensed therapist?

Yes. He holds the NCPS credential, which is a professional counselling qualification; no additional license details were provided.

In which languages does Matthew "Matt" Redfearn provide therapy?

Matthew "Matt" Redfearn provides therapy in English.

Where is Matthew "Matt" Redfearn located?

He is located in the United Kingdom.

How can I work with Matthew "Matt" Redfearn as my therapist?

You can work with Matthew "Matt" Redfearn through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew "Matt" Redfearn work with international clients?

Yes, Matthew "Matt" Redfearn works with international clients.

How much does therapy with Matthew "Matt" Redfearn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy fit into your life?

Many people consider whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, many find that working with a therapist remotely offers practical and effective support comparable to in-person care.

One of the main advantages of online therapy is flexibility - you can connect in the way that suits you best, whether by video call, phone session, live chat, or text-based messaging. That flexibility makes it easier to schedule sessions around work, family, or other commitments and to keep momentum between appointments.

Licensed professionals provide care in these formats, and if the match is not right you can look for a different fit. For people balancing busy lives or seeking accessible options, remote therapy can be a useful route to consistent, focused support from qualified therapists.

Ready to start therapy with Matthew "Matt" Redfearn?

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