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Matthew McKenna, LMFT

New York LMFT for stress and relationships
  • Stress and anxiety
  • Addictions and recovery
  • Relationship and family support

About Matthew McKenna

Matthew McKenna is a Licensed Marriage and Family Therapist (LMFT) practicing in New York with 7 years of professional experience. He focuses on helping people manage stress and anxiety, cope with addictions, and address relationship issues and family conflicts.

Matthew emphasizes an open, nonjudgmental space where thoughts and feelings can be shared freely. He works collaboratively with clients to identify practical coping strategies and clearer communication patterns, offering steady guidance as they take the first steps toward a more fulfilling and happier life.

Recognizing that seeking change takes courage, Matthew aims to support each person through the therapeutic process and to help build skills that address present concerns while fostering longer-term wellbeing.

Areas of Expertise

Additional Focus Areas

Antisocial personalityAutism and Asperger SyndromeBlended family issuesHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityJealousyObsessions, compulsions, and OCDPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm

Frequently Asked Questions

How much experience does Matthew McKenna have?

Matthew McKenna has 7 years of professional experience.

Is Matthew McKenna a licensed therapist?

Yes. He holds the LMFT credential, listed as New York license NY LMFT 001896.

In which languages does Matthew McKenna provide therapy?

Matthew McKenna provides therapy in English.

Where is Matthew McKenna located?

Matthew McKenna is located in New York.

How can I work with Matthew McKenna as my therapist?

You can work with Matthew McKenna through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew McKenna work with international clients?

Yes. Matthew McKenna works with international clients.

How much does therapy with Matthew McKenna cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether connecting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Clients can choose the mode of connection that best fits their life - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions consistently.

Licensed professionals and therapists provide care remotely, and clients may switch to a different therapist if they prefer a different fit. Online therapy can be a practical option for people seeking accessible, adaptable support for everyday mental health and relationship concerns.

Ready to start therapy with Matthew McKenna?

Take the first step toward a better you.