Matthew "Matt" Raspanti, LMHC

Massachusetts LMHC for stress and recovery

Stress and anxiety
Addiction support
Motivation and confidence

About Matthew "Matt" Raspanti

Matthew "Matt" Raspanti is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with 7 years of professional experience. He works with people navigating stress and anxiety, coping with addictions, seeking greater motivation, strengthening self-esteem and confidence, and managing depression. Matthew emphasizes a collaborative, nonjudgmental approach where thoughts and feelings can be explored freely and honestly.

Believing that pursuing a more fulfilling life requires courage, he focuses on supporting and empowering individuals taking those first steps toward change. Matthew helps clients identify practical strategies and build skills that align with their values and goals, creating a steady path toward improved well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Matthew "Matt" Raspanti have?

He has 7 years of professional experience.

Is Matthew "Matt" Raspanti a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are MA LMHC LMHC12518.

In which languages does Matthew "Matt" Raspanti provide therapy?

Therapy is provided in English.

Where is Matthew "Matt" Raspanti located?

He is located in Massachusetts.

How can I work with Matthew "Matt" Raspanti as my therapist?

You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew "Matt" Raspanti work with international clients?

No. He does not currently work with international clients.

How much does therapy with Matthew "Matt" Raspanti cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can help address their concerns. For common issues such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care for many individuals.

An important benefit is flexibility - people can choose the mode of connection that works best for their schedule and comfort, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent work on goals and to fit sessions into a busy life.

Licensed professionals and therapists who offer remote care bring clinical training to these virtual formats, and clients may switch providers if they seek a different therapeutic fit. For many, online therapy provides an accessible way to pursue support and develop practical strategies for coping and growth.

Ready to start therapy with Matthew "Matt" Raspanti?

Take the first step toward a better you.

Get Started