Matthew Higgins, BACP
Person-centred therapist with mature-life experience
- Person-centred approach
- Bereavement and relationships
- BACP accredited
About Matthew Higgins
Matthew Higgins became a therapist later in life, in his late 50s, bringing a broad range of life and professional experience into his counselling practice. He uses a non-judgemental, person-centred approach that prioritises listening and empathy, giving people space to express themselves fully and without preconditions.
He aims to create a therapeutic atmosphere that is safe and respectful, where people can bring their whole selves and be treated with dignity. Matthew recognises that clients often explore emotions and reactions with a therapist that they might not address elsewhere, and he emphasises reassurance, congruence, and consistent support in his work.
Matthew qualified in Leeds, West Yorkshire, in 2021, completing a Postgraduate Diploma in Counselling & Psychotherapy that included 100 hours of client work during placements. He continues to work with a charitable counselling service in North Yorkshire and with a charity specialising in bereavement support, and he also volunteers with the Samaritans to support people experiencing suicidal thoughts.
While he works with adults of all ages, Matthew often finds strong rapport with more mature clients who are facing issues such as bereavement, new relationships after separation or loss, blended families later in life, redundancy, career change, loneliness, or isolation. He believes counselling should be tailored to the individual rather than formulaic: trained broadly in the Carl Rogers person-centred tradition, he also draws on other methods when a more directional or challenging approach will better serve a client.
Matthew works from an integrative set of clinical approaches, including Attachment-Based Therapy, Client-Centred Therapy, Emotionally-Focused Therapy (EFT), and Psychodynamic Therapy. His areas of focus include stress, anxiety, relationships, grief, self-esteem, depression, addictions, family issues, trauma and abuse, eating and sleeping difficulties, parenting, anger, career concerns, bipolar disorder, and coping with life changes. He holds BACP accreditation - BACP stands for the British Association for Counselling and Psychotherapy - and provides therapy in English from the United Kingdom.
He aims to create a therapeutic atmosphere that is safe and respectful, where people can bring their whole selves and be treated with dignity. Matthew recognises that clients often explore emotions and reactions with a therapist that they might not address elsewhere, and he emphasises reassurance, congruence, and consistent support in his work.
Matthew qualified in Leeds, West Yorkshire, in 2021, completing a Postgraduate Diploma in Counselling & Psychotherapy that included 100 hours of client work during placements. He continues to work with a charitable counselling service in North Yorkshire and with a charity specialising in bereavement support, and he also volunteers with the Samaritans to support people experiencing suicidal thoughts.
While he works with adults of all ages, Matthew often finds strong rapport with more mature clients who are facing issues such as bereavement, new relationships after separation or loss, blended families later in life, redundancy, career change, loneliness, or isolation. He believes counselling should be tailored to the individual rather than formulaic: trained broadly in the Carl Rogers person-centred tradition, he also draws on other methods when a more directional or challenging approach will better serve a client.
Matthew works from an integrative set of clinical approaches, including Attachment-Based Therapy, Client-Centred Therapy, Emotionally-Focused Therapy (EFT), and Psychodynamic Therapy. His areas of focus include stress, anxiety, relationships, grief, self-esteem, depression, addictions, family issues, trauma and abuse, eating and sleeping difficulties, parenting, anger, career concerns, bipolar disorder, and coping with life changes. He holds BACP accreditation - BACP stands for the British Association for Counselling and Psychotherapy - and provides therapy in English from the United Kingdom.
Areas of Expertise
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Psychodynamic Therapy
Frequently Asked Questions
How much experience does Matthew Higgins have?
Matthew Higgins has 3 years of clinical experience.
Is Matthew Higgins a licensed therapist?
Matthew holds the credential BACP. BACP is the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Matthew Higgins provide therapy?
Therapy is provided in English.
Where is Matthew Higgins located?
Matthew is based in the United Kingdom.
How can I work with Matthew Higgins as my therapist?
You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew Higgins work with international clients?
Yes, Matthew works with international clients.
How much does therapy with Matthew Higgins cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for me?
Online therapy can be a practical and effective option for many people facing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For these types of issues, online care has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility - people can connect with a therapist in the way that works best for them, choosing video calls, phone sessions, live chat, or text-based messaging. This range of options often makes it easier to fit therapy into a busy life or to maintain continuity of care during periods of change.
Therapists offering remote work are licensed professionals, and clients have the option to request a different therapist if they feel a change would be beneficial. For many, online therapy provides accessible, evidence-informed support that adapts to individual needs and schedules.