Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Matthew Arego, LCSW

Utah LCSW supporting recovery and resilience
  • Stress and anxiety
  • Addictions and recovery
  • Trauma and life changes

About Matthew Arego

Matthew Arego is a Licensed Clinical Social Worker (LCSW) practicing in Utah with 9 years of professional experience. He works with people facing stress, anxiety, addictions, and depression, and also supports clients dealing with trauma and abuse, compassion fatigue, challenges related to sexual orientation and gender identity, and life transitions. Additional areas of focus include first responder issues and hoarding. He provides therapy in English and draws on his clinical training and social work background to tailor support to each person’s circumstances.

Matthew emphasizes a strengths-based approach, viewing each person as the expert of their own story and building on existing resources and resilience. He recognizes that reaching out for support requires courage and seeks to create a collaborative, empowering process that helps clients move toward a more fulfilling and happier life. He aims to support and encourage practical steps toward change while honoring each client’s goals and pace.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsDepression

Also Specializes In

LGBTTrauma and abuseCoping with life changesCompassion fatigue

Additional Focus Areas

First responder issuesHoarding

Frequently Asked Questions

How much experience does Matthew Arego have?

Matthew Arego has 9 years of professional experience.

Is Matthew Arego a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are UT LCSW 350315-3501.

In which languages does Matthew Arego provide therapy?

Therapy is provided in English.

Where is Matthew Arego located?

Matthew Arego is located in Utah.

How can I work with Matthew Arego as my therapist?

You can work with Matthew Arego through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Arego work with international clients?

Matthew Arego does not currently work with international clients.

How much does therapy with Matthew Arego cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice indicate that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect with licensed professionals in the format that fits their life, whether through video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to maintain regular appointments around work, family, or other commitments.

Therapists who provide remote care are licensed professionals, and if you decide you would like a different fit you can switch to another therapist. Online therapy can be a practical option for accessing experienced support without the constraints of travel or scheduling that sometimes accompany in-person care.

Ready to start therapy with Matthew Arego?

Take the first step toward a better you.

Get Started