Matt Lightfoot, NCPS
- Person-centred approach
- Existential elements
- Support for LGBT
About Matt Lightfoot
He works as an insured, ICO-registered therapeutic counsellor and is an accredited registrant with the National Counselling & Psychotherapy Society (NCPS), a professional accreditation that denotes recognised training and registration. Matt practises from a relational, person-centred stance that places the client in control of the session, and he frequently weaves in elements of existential and pluralistic approaches to help clients find meaning and practical ways forward.
Having undertaken over eight years of intensive personal therapy as part of his training, he brings a grounded understanding of the therapeutic process from the client perspective. Clients have described him as down to earth, real, relatable and very, very human. He is passionate about helping people access their inner resources, work through life transitions, and identify the changes they would like to make, offering a supportive space to do that work.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matt Lightfoot have?
Matt Lightfoot has four years of experience as a therapeutic counsellor.
Is Matt Lightfoot a licensed therapist?
Yes. He holds the NCPS credential, an accreditation with the National Counselling & Psychotherapy Society. No additional license details were provided.
In which languages does Matt Lightfoot provide therapy?
Matt provides therapy in English.
Where is Matt Lightfoot located?
Matt Lightfoot is located in the United Kingdom.
How can I work with Matt Lightfoot as my therapist?
You can work with Matt Lightfoot through video calls, phone sessions, live chat, or text-based messaging.
Does Matt Lightfoot work with international clients?
Yes. Matt Lightfoot works with international clients.
How much does therapy with Matt Lightfoot cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether working with a therapist online can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility - you can connect with a therapist in the way that suits you best, whether via video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and to maintain continuity of care.
Therapists and licensed professionals offer a range of approaches online, and it is possible to switch therapists if you feel a different fit would be more helpful. Considering how you prefer to communicate, your schedule, and the nature of the support you want can help you decide if online therapy is a good option for you.