Marzena Uphill, BACP

Marzena Uphill is a licensed therapist practising in the United Kingdom with five years of professional experience. She supports people facing a wide range of concerns, including relationship and communication difficulties, family or work-related problems, loss and bereavement, anxiety, depression, and childhood trauma. Her therapeutic work aims to help individuals gain clearer self-understanding while developing practical coping strategies alongside increased self-awareness, self-esteem, and self-confidence.

Marzena works from the belief that each person is the expert on their own story and that existing personal strengths are central to overcoming life’s challenges. She recognises that choosing to pursue therapy requires courage and focuses on offering support and empowerment as people take steps toward a more satisfying life. She describes therapy as a process that can be emotionally demanding at times yet also inspiring and capable of producing meaningful change.

Her approach integrates holistic perspectives with psychodynamic ideas - she understands many present-day difficulties as influenced by unconscious motivations and patterns rooted in past relationships and experiences. Marzena holds the credential BACP - the British Association for Counselling and Psychotherapy - and brings a compassionate, experienced presence to her clinical work.