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Mary Shiels, BACP

Affirming therapist for LGBTQIA+ trauma and anxiety
  • Trauma and anxiety
  • LGBTQIA+ affirming care
  • Accepting international clients

About Mary Shiels

Mary Shiels is a counsellor, trainer, and TEDx speaker who works with people across the spectrum of gender and sexual identities. She describes her practice as LGBTQIA+ affirming and offers non-judgemental support for those who identify as lesbian, gay, bisexual, transgender, queer, asexual, intersex, and anyone whose gender, sex, or relationships fall outside conventional norms. Her work includes supporting people exploring consensual and non-standard sexualities, and she provides specialist support for sex workers.

Mary is noted in her biography as one of Ireland’s Ambassadors for Training in Consensual against Sexual Violence, offering training and support for both teenagers and adults. She also uses the Clearing Method to help clients uncover and address deep emotional wounds, and describes herself as an Emotional Mastery specialist who supports clients in building stronger body-mind connections. As an Anxiety Specialist, she focuses on helping people manage and heal anxiety and panic.

Her clinical experience covers trauma-led therapy, Solution Focused Brief Therapy, bereavement, grief and loss, anxiety and depression, post-traumatic stress disorder, and both childhood and adulthood sexual abuse. Her background also includes suicide training and work with neurodevelopmental and related conditions such as ADHD, ADD, ASD, and foetal alcohol syndrome. Mary has experience addressing domestic abuse, coercive control, mindfulness, resilience building, and menopause-related concerns.

Mary lists BACP among her credentials - BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. She presents her offerings as grounded in specialist methods and practical training, supporting people who want to be better understood and to work through complex emotional and relational challenges.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Mary Shiels have?

Mary Shiels has 3 years of experience.

Is Mary Shiels a licensed therapist?

Mary Shiels holds the credential BACP. BACP refers to the British Association for Counselling and Psychotherapy, a professional organization for counsellors and psychotherapists in the UK

In which languages does Mary Shiels provide therapy?

Mary Shiels provides therapy in English.

Where is Mary Shiels located?

Mary Shiels is located in the United Kingdom.

How can I work with Mary Shiels as my therapist?

You can work with Mary Shiels through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Shiels work with international clients?

Yes, Mary Shiels works with international clients.

How much does therapy with Mary Shiels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether working with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy can offer comparable benefits to traditional in-person sessions and is widely used as an effective option.

One of the clearest advantages is flexibility - people can connect with a therapist in the way that feels most convenient, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule, maintain continuity of care during life changes, or access support when travel is difficult.

Licensed professionals provide care through these remote formats, and clients may switch therapists if they feel another fit would work better. For many, remote therapy is a practical, accessible way to engage in therapeutic work while maintaining the therapeutic relationship and progress.

Ready to start therapy with Mary Shiels?

Take the first step toward a better you.