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Mary Marsh, LCSW

LCSW supporting stress, grief, and life transitions
  • Stress and anxiety support
  • Grief and loss care
  • Provides CBT and mindfulness

About Mary Marsh

Mary Marsh is a Licensed Clinical Social Worker (LCSW) who holds licensure in both North Carolina and Virginia and brings 7 years of professional experience to her practice. She works with people facing stress, anxiety, grief and loss, low motivation, self-esteem and confidence concerns, depression, and the challenges that come with life changes. Mary approaches care with respect, sensitivity, and compassion, shaping conversations and treatment plans to match each individual’s specific needs.

Drawing on client-centered principles along with techniques from cognitive behavioral therapy, mindfulness, and systemic approaches, she focuses on practical strategies and personal strengths to help clients navigate transitions and difficult emotions. Mary emphasizes empowerment and support, recognizing the courage it takes to seek change and offering guidance as clients take steps toward a more fulfilling and more balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Additional Focus Areas

Aging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessGuilt and shameHospice and end-of-life counselingImpulsivityJealousyVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasSeasonal Affective Disorder (SAD)SomatizationTraumatic brain injuryWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Mary Marsh have?

Mary Marsh has 7 years of professional experience.

Is Mary Marsh a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details include VA LCSW 0904014007 and NC LCSW C010650.

In which languages does Mary Marsh provide therapy?

Mary Marsh provides therapy in English.

Where is Mary Marsh located?

Mary Marsh is located in North Carolina.

How can I work with Mary Marsh as my therapist?

You can work with Mary Marsh through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Marsh work with international clients?

Mary Marsh does not currently work with international clients.

How much does therapy with Mary Marsh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility - individuals can connect with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine and to maintain consistent care.

Licensed professionals and therapists offer a range of therapeutic approaches online, and individuals may switch therapists anytime if they would prefer a different fit. For many people, virtual therapy provides an accessible and effective way to address everyday mental health concerns and support personal growth.

Ready to start therapy with Mary Marsh?

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