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Mary-Louise Henson, LMFT

Experienced California LMFT for relationships and anxiety
  • Stress and anxiety support
  • Relationship and family help
  • 25 years experience

About Mary-Louise Henson

Mary-Louise Henson is a California-licensed LMFT, which stands for Licensed Marriage and Family Therapist, bringing 25 years of professional experience to her work. She has supported people facing stress and anxiety, relationship challenges, family conflicts, and depression, focusing on helping clients find clearer paths forward.

She emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed freely, allowing difficult topics to be explored with respect and care. Taking the first step toward a more fulfilling and happier life can take courage, and she offers steady support throughout that process.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mary-Louise Henson have?

Mary-Louise Henson has 25 years of professional experience.

Is Mary-Louise Henson a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license information is CA LMFT 33565.

In which languages does Mary-Louise Henson provide therapy?

Mary-Louise Henson provides therapy in English.

Where is Mary-Louise Henson located?

Mary-Louise Henson is located in California.

How can I work with Mary-Louise Henson as my therapist?

You can work with Mary-Louise Henson through video calls, phone sessions, live chat, or text-based messaging.

Does Mary-Louise Henson work with international clients?

Mary-Louise Henson does not currently work with international clients.

How much does therapy with Mary-Louise Henson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether online therapy can genuinely help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research and clinical experience indicate that virtual sessions can be comparable in effectiveness to traditional in-person therapy.

One of the most practical benefits is flexibility. Individuals can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule or to access support from home.

All therapists offering these services are licensed professionals, and if a particular match does not feel right, it is possible to switch to a different therapist. Considering how therapy fits into daily life, your comfort with remote communication, and the issues you want to address can help determine whether online therapy is a suitable option.

Ready to start therapy with Mary-Louise Henson?

Take the first step toward a better you.