Mary Holtom, CA Psychologist 31334
- Mindfulness based CBT
- Acceptance and Commitment therapy
- Collaborative therapeutic process
About Mary Holtom
Her professional background spans a range of settings, including nonprofit organizations, an inpatient rehabilitation center, outpatient community mental health clinics, a university counseling center, and online therapy. This varied training has shaped a flexible approach to care and provided experience working with adults from diverse backgrounds as they build understanding of their mental health and take steps toward personal goals.
Dr. Holtom emphasizes the therapeutic relationship as a collaborative process that supports improved quality of life. She works with clients to identify solutions and to interrupt unhelpful patterns that no longer serve them. Her clinical approach draws on Mindfulness Cognitive Behavioral Therapy techniques, balancing a present-moment focus with thoughtful exploration of past experiences to support forward movement. She also incorporates Acceptance and Commitment Therapy methods to help clients pursue effective, value-driven life changes.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Mary Holtom have?
Mary Holtom has 13 years of professional experience.
Is Mary Holtom a licensed therapist?
Yes. She holds a California psychologist credential listed as CA Psychologist 31334 and her license is recorded as PSY31334.
In which languages does Mary Holtom provide therapy?
Mary Holtom provides therapy in English.
Where is Mary Holtom located?
Mary Holtom is located in California.
How can I work with Mary Holtom as my therapist?
Clients can work with Mary Holtom through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Holtom work with international clients?
Yes, Mary Holtom works with international clients.
How much does therapy with Mary Holtom cost?
The cost of therapy can vary depending on factors such as the client s location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder if online therapy can really make a difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule and to maintain continuity of care.
Therapists offering remote services are licensed professionals, and clients may choose to switch to a different therapist at any time if they prefer a different fit. For many people, online therapy provides an accessible and practical option for receiving professional mental health support.