Mary Cassidy, LMFT

Mary Cassidy is a Licensed Marriage and Family Therapist (LMFT) with 20 years of clinical experience supporting people through complex emotional challenges. She concentrates on helping individuals manage stress and anxiety, repair and deepen relationships, strengthen self-esteem, and navigate significant life transitions. Her LMFT credential indicates specialized training in relationship and family systems and in working with individuals across the lifespan.

She cultivates a compassionate, supportive atmosphere where people can safely examine their inner experience and develop practical strategies for growth. Mary emphasizes the uniqueness of each person’s path, bringing particular experience to issues such as communication struggles, questions of life purpose, and processes of emotional healing. Her work attends to both immediate coping needs and longer-term personal development.

Mary’s practice addresses a wide spectrum of concerns, including workplace stress, relationship dynamics, midlife transitions, challenges faced by young adults, and aspects of women’s mental health. She provides a warm, nonjudgmental space for exploring emotions, building resilience, and fostering greater self-understanding. Drawing on extensive experience, Mary assists people in developing coping skills, improving interpersonal connections, and moving toward more authentic, fulfilling lives.