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Mary Blankenburg, LISW

Experienced LISW blending trauma-informed and mind-body therapy
  • Trauma-focused therapy
  • EMDR and movement
  • Depression and anxiety

About Mary Blankenburg

Mary Blankenburg, LISW (Licensed Independent Social Worker), brings decades of clinical experience to her psychotherapy work, combining a deep understanding of emotional history with practical, trauma-informed interventions. She emphasizes the healing potential of the therapeutic relationship and builds collaborative alliances that allow exploration of feelings, attachment patterns, and life narratives. Her background includes work in community mental health settings, services for adolescents and families, and a long-standing private practice spanning thirty years, offering experience across individual, couples, family, and group formats.

Trained as a dancer, Mary increasingly integrates simple, somatic practices into therapy to attend to links between body and mind. She helps clients develop awareness of autonomic nervous system states so they can recognize signals of safety and use trauma-focused skills to shift how the past is experienced in the present. Techniques she uses include EMDR (Eye Movement Desensitization and Reprocessing), gentle movement interventions, and a range of approaches grounded in developmental, cognitive, and attachment frameworks.

Mary works with people facing depression, anxiety, symptoms related to personality patterns, and the effects of trauma, with an orientation toward healing and post-traumatic growth. Her practice supports clients in cultivating greater self-kindness and in gently addressing trauma-related impacts. The work is acknowledged as challenging but ultimately rewarding, and she guides each person through a paced, compassionate process toward greater resilience and well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityForgivenessGuilt and shameLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mary Blankenburg have?

Mary Blankenburg has 35 years of experience.

Is Mary Blankenburg a licensed therapist?

Yes. She holds the LISW credential. License details: IA LISW 01283.

In which languages does Mary Blankenburg provide therapy?

Mary Blankenburg provides therapy in English.

Where is Mary Blankenburg located?

Mary Blankenburg is located in Iowa.

How can I work with Mary Blankenburg as my therapist?

You can work with Mary Blankenburg through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Blankenburg work with international clients?

Mary Blankenburg does not currently work with international clients.

How much does therapy with Mary Blankenburg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the individual with the therapist. Depending on availability, the first session can then be scheduled, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy will make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research and clinical experience indicate that online therapy can be comparable to traditional in-person sessions for supporting progress and skill development.

One major advantage is flexibility. Clients may connect with licensed professionals in the way that suits them best - through video sessions, phone calls, live chat, or in-app messaging - which can make it easier to keep therapy consistent amid busy schedules or life demands.

Therapists are licensed professionals, and individuals may switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, adaptable path to working on symptoms, relationships, and coping strategies with a trained clinician.

Ready to start therapy with Mary Blankenburg?

Take the first step toward a better you.