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Mary Baez, LMFT

Compassionate Marriage and Family Therapist
  • Provides EMDR therapy
  • Uses CBT and DBT
  • Offers clinical supervision

About Mary Baez

Mary Baez is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 16 years of experience in the mental health field. As an LMFT she specializes in relational and family systems work while also integrating individual-focused strategies; LMFT indicates licensure as a Marriage and Family Therapist. Over more than a decade and a half she has worked across a variety of clinical settings, developing a broad understanding of human behavior and therapeutic methods.

Mary approaches therapy from a person-centered, strength-based perspective that emphasizes listening without judgment and fostering a trusting therapeutic relationship. She tailors interventions to each person's needs, drawing from an eclectic toolkit that includes trauma-focused work, EMDR, cognitive behavioral therapy, dialectical behavior therapy, solution-focused strategies, and mindfulness-informed approaches. Her style prioritizes helping clients uncover personal values and strengths so they can move toward a life grounded in self-discovery and meaningful action.

In addition to direct clinical work, Mary serves as a clinical supervisor for emerging therapists, supporting their professional development and clinical decision-making. Her practice focuses on a wide range of concerns such as stress, anxiety, depression, trauma and abuse, addictions, grief, family and blended family issues, intimacy and communication difficulties, anger, self-esteem, ADHD, and challenges faced by first responders and multicultural clients. Her work centers on collaborative, individualized care designed to address immediate concerns while building long-term resilience.

Areas of Expertise

Additional Focus Areas

Blended family issuesCommunication problemsEmptinessFamily problemsFirst responder issuesImmigration issuesMulticultural concernsSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mary Baez have?

Mary Baez has 16 years of experience in the mental health field.

Is Mary Baez a licensed therapist?

Yes, Mary Baez holds the credential LMFT, which indicates she is a Licensed Marriage and Family Therapist. License details: CA LMFT 48302.

In which languages does Mary Baez provide therapy?

Mary Baez provides therapy in English.

Where is Mary Baez located?

Mary Baez is located in California.

How can I work with Mary Baez as my therapist?

You can work with Mary Baez through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Baez work with international clients?

Mary Baez does not currently work with international clients.

How much does therapy with Mary Baez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people ask whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is scheduling flexibility - individuals can connect with a therapist in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to balance therapy with work, family, and other commitments.

Sessions are provided by licensed professionals and therapists who use established therapeutic approaches. If someone finds they need a different fit, it is possible to switch therapists at any time to find the right match for their needs.

Ready to start therapy with Mary Baez?

Take the first step toward a better you.