Martin Regan, BACP
- Stress and anxiety
- Relationship and family
- Self esteem and depression
About Martin Regan
He holds membership of the British Association for Counselling and Psychotherapy (BACP) and follows the organisation's professional standards and ethical framework for counselling practice. Martin believes that positive, supportive relationships play a central role in healing, and he aims to model that approach by providing a calm, nonjudgemental therapeutic space where clients can explore thoughts and feelings without pressure.
In sessions Martin and the client work together to understand how personal history, patterns of thought, and emotional responses shape current experience. The goal is to build greater self-understanding, resilience, and inner strength while cultivating self-compassion and renewed connection with oneself and others. His relational focus supports clients in developing practical ways to move forward from feeling stuck and to recover a sense of agency and confidence.
Martin speaks from personal experience of feeling pressured to hide vulnerability, becoming overwhelmed, and eventually reaching a point of burnout before seeking help. That journey informs his practice and commitment to making the step toward therapy feel more approachable. He aims to support and empower people as they take the courageous steps toward a more fulfilling life.
Areas of Expertise
Frequently Asked Questions
How much experience does Martin Regan have?
Martin Regan has three years of experience in counselling and relational work.
Is Martin Regan a licensed therapist?
Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body referenced in his credentials.
In which languages does Martin Regan provide therapy?
Martin provides therapy in English.
Where is Martin Regan located?
Martin is based in the United Kingdom.
How can I work with Martin Regan as my therapist?
Work with Martin can take place through video calls, phone sessions, live chat, or text-based messaging.
Does Martin Regan work with international clients?
Martin Regan does not currently work with international clients.
How much does therapy with Martin Regan cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Fit for You?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the way that best suits their needs - by video call, phone session, live chat, or in-app messaging - which can make it easier to build therapy into a busy life.
Licensed professionals provide the therapeutic support, and clients may choose a different therapist at any time if they prefer a different fit. This accessibility and choice allow people to find approaches and working relationships that help them progress toward their personal goals.