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Martha Higgins, LCSW

LCSW focused on relationships and life transitions
  • Relationship and attachment work
  • Trauma informed care
  • Support for life transitions

About Martha Higgins

Martha Higgins is a licensed therapist who supports people as they navigate complex emotional landscapes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and uses that clinical training to help clients develop deeper self-understanding, healthier relationships, and more effective coping strategies.

Her practice addresses common challenges such as low self-esteem, communication difficulties, life transitions, and goals for personal growth. Martha works to empower individuals to move past barriers like isolation, guilt, shame, and attachment-related struggles, guiding them toward greater emotional clarity and resilience.

She is particularly drawn to working with women, young adults, and those facing workplace stress or seasonal shifts in mood. Through a collaborative and compassionate approach, Martha helps clients explore their inner experiences, cultivate self-compassion, and put practical strategies into place for meaningful change.

Drawing on years of clinical experience, she creates a supportive space where people can process painful memories, strengthen coping skills, and build sustainable emotional resources. Her aim is to walk alongside clients as they discover their strengths and make lasting, positive changes in their lives.

Areas of Expertise

Primary Focus

Relationship issuesSelf esteemCoping with life changesCoaching

Also Specializes In

Stress, AnxietyFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Martha Higgins have?

Martha Higgins has 14 years of experience.

Is Martha Higgins a licensed therapist?

Yes. She holds the LCSW credential. License details are OR LCSW L14029 and OK LCSW 5374.

In which languages does Martha Higgins provide therapy?

Martha Higgins provides therapy in English.

Where is Martha Higgins located?

Martha Higgins is located in Oklahoma.

How can I work with Martha Higgins as my therapist?

Clients can work with Martha Higgins through video calls, phone sessions, live chat, or text-based messaging.

Does Martha Higgins work with international clients?

Martha Higgins does not currently work with international clients.

How much does therapy with Martha Higgins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make therapy more accessible and easier to fit into daily life.

Licensed professionals provide care through these remote options, and clients may switch therapists anytime if they would like a different fit. For many people, online therapy offers a practical, effective way to work toward emotional well-being while accommodating busy schedules and varied needs.

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