Mark Lowman, NCPS, BACP

Mark Lowman is a BACP and NCPS registered psychotherapist based in the United Kingdom with three years of professional experience. These credentials indicate professional registration and membership with recognised counselling and psychotherapy organisations, and reflect his formal training and commitment to ethical practice.

He works with people facing anxiety, panic attacks, OCD, stress, low self-esteem, relationship difficulties, and pressures at work. His manner is warm and supportive while remaining practical - he offers a listening space alongside everyday tools that clients can use between sessions.

Mark draws on approaches such as Cognitive Behavioral Therapy (CBT), Person-Centred therapy, Internal Family Systems (IFS), psychodynamic work, and mindfulness-based techniques to address anxious thinking, intrusive memories, and intense emotions. He is also trained in the Rewind Technique for trauma and PTSD. Many individuals seek his help for confidence building, burnout and career stress, intimacy concerns, or compulsive sexual behaviours including problematic pornography use and related compulsions.

Before training as a therapist, he worked in professional and corporate settings, which informs his understanding of performance pressure, difficult team dynamics, and feeling stuck in a career. He offers a calm, respectful space to explore self-criticism, emotional overwhelm, and repeating relational patterns, and to move toward greater balance and confidence.