Marita Lashko, BACP
- Trauma and grief specialist
- Integrative person-centred approach
- Supports multicultural clients
About Marita Lashko
Her professional background includes roles in a doctors' surgery, a low-cost charity organisation, private practice, and work within schools supporting parents, staff, and pupils. Based in London, she has experience with multicultural communities and draws on her European heritage to understand the nuances of cultural diversity in therapy.
Marita has supported clients facing a wide range of issues including anxiety, grief and loss, depression, self-harm, low self-esteem, relationship difficulties, and trauma. Her practice is integrative with a relational, person-centred foundation, and she combines approaches such as solution-focused, psychodynamic, trauma-focused therapies, and mindfulness. She also uses psychoeducation to help clients understand the links between mind and body.
Her therapeutic style is grounded in compassion and respect. Marita provides sessions that give clients time and a supportive space to reflect, refresh thinking, and explore themselves, fostering deeper self-awareness and emotional regulation. Throughout the work she assists clients in clarifying and establishing goals, and in mapping out practical next steps from an honest, non-judgemental therapeutic connection.
Change can be difficult, and Marita encourages taking the first step toward support. She looks forward to meeting and working with clients who seek collaborative, empathetic care.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Marita Lashko have?
Marita Lashko has 13 years of experience.
Is Marita Lashko a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Marita Lashko provide therapy?
Marita Lashko provides therapy in English.
Where is Marita Lashko located?
Marita Lashko is located in the United Kingdom.
How can I work with Marita Lashko as my therapist?
Clients can work with Marita Lashko through video calls, phone sessions, live chat, or text-based messaging.
Does Marita Lashko work with international clients?
Marita Lashko does not currently work with international clients.
How much does therapy with Marita Lashko cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit a Client's Needs?
Many individuals wonder whether online therapy can create meaningful progress. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One of the major advantages is flexibility. Clients can connect with their therapist in whichever format best fits their routines and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care alongside other commitments.
Therapy delivered remotely is provided by licensed professionals and offers many of the same therapeutic approaches available in person. Clients may switch therapists at any time if a different fit is desired, which supports finding the right therapeutic relationship. For many people, online therapy provides an accessible and practical route to consistent, professional support.