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Marie Milnes, BACP

Client-centered counsellor and psychotherapist
  • Stress and anxiety
  • Trauma and relationships
  • BACP registered

About Marie Milnes

Marie Milnes is a registered counsellor and psychotherapist with the BACP (British Association for Counselling and Psychotherapy) and brings 12 years of practice in the United Kingdom. Over more than a decade she has worked with adults, including couples, as well as young people and children, building wide-ranging experience across complex and diverse concerns.

Her work has included supporting people affected by domestic abuse, sexual abuse, physical and emotional abuse, anger, anxiety, bereavement, bullying, self-harm and suicidal thoughts, stress, trauma and PTSD, relationship difficulties, and struggles with low self-esteem and confidence. These areas of practice reflect a long history of supporting clients through painful and challenging life experiences.

Working from a client-centered therapeutic approach, Marie focuses on creating a warm, non-judgmental space where clients can explore feelings at their own pace. She uses understanding and sensitivity to help people make sense of their experiences and emotions, and to notice new patterns of thought and behaviour.

The therapeutic process she offers aims to encourage fresh awareness and personal insight, allowing new ways of coping and relating to emerge. Through this work clients may find renewed emotional strength, a greater sense of freedom, and increased empowerment as they move forward.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Marie Milnes have?

Marie Milnes has 12 years of professional experience working in counselling and psychotherapy.

Is Marie Milnes a licensed therapist?

Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK.

In which languages does Marie Milnes provide therapy?

Marie Milnes provides therapy in English.

Where is Marie Milnes located?

Marie Milnes is based in the United Kingdom.

How can I work with Marie Milnes as my therapist?

You can work with Marie Milnes through video calls, phone sessions, live chat, or text-based messaging.

Does Marie Milnes work with international clients?

Yes, Marie Milnes works with international clients.

How much does therapy with Marie Milnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy can be comparable to traditional in-person sessions and offer effective support for everyday mental health needs.

One clear advantage of remote sessions is flexibility. Individuals can connect in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or access care from a distance.

Licensed professionals and therapists deliver care through these remote options, and individuals may choose a different therapist at any time if they want a different fit. For many people, online therapy provides an accessible, practical route to ongoing support and personal growth.

Ready to start therapy with Marie Milnes?

Take the first step toward a better you.