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Maria Stride, BACP, NCPS

Person-centred counsellor for personal growth
  • Person-centred approach
  • Warm and down-to-earth
  • Uses creative techniques

About Maria Stride

Maria Stride is a person-centred counsellor based in the United Kingdom with six years of experience supporting people through trauma, hardship, and a variety of mental health challenges. She prioritises each person’s individual story and offers a compassionate space where clients can explore their experiences at a pace that feels comfortable for them.

Her therapeutic style is warm, empathic, and down-to-earth, and she emphasizes collaboration rather than a one-size-fits-all method. Maria adapts sessions to what feels meaningful for the client and blends practical conversation with creative approaches when words alone are not enough. She incorporates techniques such as art and play therapy to help express emotions that can be difficult to articulate.

Whether someone is feeling stuck, uncertain, or ready to consider new possibilities, Maria walks alongside them with care and understanding. She holds BACP and NCPS credentials - BACP is a professional counselling association and NCPS indicates additional professional certification - reflecting her ongoing commitment to professional practice and client care.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyControl issuesDomestic violenceFamily problemsFertility issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyMoney and financial issuesPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Maria Stride have?

Maria Stride has six years of professional experience working as a counsellor.

Is Maria Stride a licensed therapist?

Yes. Maria holds the credentials BACP and NCPS. BACP is a professional counselling association and NCPS indicates an additional professional certification.

In which languages does Maria Stride provide therapy?

Maria provides therapy in English.

Where is Maria Stride located?

Maria is located in the United Kingdom.

How can I work with Maria Stride as my therapist?

You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Stride work with international clients?

Yes, Maria works with international clients.

How much does therapy with Maria Stride cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote counselling can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions.



One of the main benefits is flexibility. Clients can connect in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to bring therapy into a busy schedule or access support from a distance.



Therapists offering online sessions are licensed professionals, and clients are able to change therapists if they need a different fit. For many people, online therapy provides a practical and effective way to work on personal goals with a trained therapist while adapting to individual needs and circumstances.

Ready to start therapy with Maria Stride?

Take the first step toward a better you.