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Maria Rocha, BACP

Integrative counsellor and hypnotherapist for life challenges
  • Trauma and abuse support
  • Stress and anxiety support
  • English and Portuguese therapy

About Maria Rocha

Maria Rocha is a qualified counsellor, clinical transpersonal regressive hypnotherapist and supervisor who brings a broad therapeutic background to her work. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), which indicates her affiliation with a recognised professional body for counselling and psychotherapy in the United Kingdom.

Rooted in a spiritual perspective, Maria believes in human connectedness and the idea that life offers opportunities for growth and greater self-awareness. She holds that personal development can involve learning how to be happier by cultivating conscious awareness of oneself, relationships, and the wider world.

Maria uses an integrative approach that draws on a range of established methods to match the needs of each person. Her practice incorporates therapies such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. This variety allows her to explore current difficulties, trace them back to underlying roots, support healing where it is needed, and strengthen an individual’s sense of identity.

She works to address challenges across physical, emotional, intellectual, and spiritual dimensions, helping people understand what is happening in their lives and build the skills to move forward with greater clarity and resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Maria Rocha have?

Maria Rocha has 12 years of experience.

Is Maria Rocha a licensed therapist?

Yes. Maria Rocha holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy.

In which languages does Maria Rocha provide therapy?

Maria Rocha provides therapy in English and Portuguese.

Where is Maria Rocha located?

Maria Rocha is based in the United Kingdom.

How can I work with Maria Rocha as my therapist?

You can work with Maria Rocha through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Rocha work with international clients?

Yes, Maria Rocha works with international clients.

How much does therapy with Maria Rocha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right choice for you?

Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit counselling into a busy schedule or to access support from different locations.

Licensed professionals provide online therapy, and clients may choose to switch therapists if they feel a different fit would be better. For many people, remote therapy offers practical, accessible support delivered by qualified therapists who use established therapeutic approaches.

Ready to start therapy with Maria Rocha?

Take the first step toward a better you.