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Maria Khan, BACP

Support for stress, trauma, and self-esteem
  • Stress and anxiety support
  • Trauma-informed care
  • Multilingual therapy

About Maria Khan

Maria Khan is a UK-licensed therapist who offers thoughtful, person-centered support for people dealing with stress, anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. She emphasizes respectful, sensitive, and compassionate interactions, shaping conversations and therapeutic plans to reflect each person's individual needs and circumstances.

Maria believes the first step toward seeking help is an important act of courage, and she aims to create a space that honors that decision while offering practical guidance and emotional support. Her approach is collaborative - she listens carefully, adapts methods to fit the client, and focuses on building resilience and clarity as clients work through their concerns.

Throughout the therapeutic process Maria tailors treatment to the unique goals and experiences of each person, combining empathy with structure so clients can move forward at a pace that feels right for them. She acknowledges the difficulty of beginning therapy and affirms the strength it takes to get started.

Areas of Expertise

Additional Focus Areas

Autism and Asperger SyndromeBody imageDomestic violenceFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSex addictionSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Hypnotherapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Maria Khan have?

Maria Khan has 5 years of professional experience.

Is Maria Khan a licensed therapist?

Yes. She holds the BACP credential - member of the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Maria Khan provide therapy?

Maria provides therapy in English, Hindi, Punjabi, and Urdu.

Where is Maria Khan located?

Maria Khan is located in the United Kingdom.

How can I work with Maria Khan as my therapist?

You can work with Maria Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Khan work with international clients?

Yes, Maria Khan works with international clients.

How much does therapy with Maria Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?



Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be comparable to traditional in-person care for many people.

One of the main benefits is flexibility - you can connect in the way that feels most convenient and comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to keep up with sessions and to fit therapy into a busy schedule.

Therapists and licensed professionals provide care remotely, and clients can change therapists if they need a different match. If you are weighing whether remote therapy suits your needs, consider how important convenience, continuity, and access to a therapist who fits your style will be in supporting your goals.

Ready to start therapy with Maria Khan?

Take the first step toward a better you.