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Maria Dias, LCSW

Licensed Clinical Social Worker with 18 Years Experience
  • Stress and anxiety
  • Relationship and family
  • Trauma and grief

About Maria Dias

Maria Dias is a Licensed Clinical Social Worker (LCSW) who has provided psychotherapy since 2005, bringing 18 years of clinical experience to her practice. She holds a Bachelor of Arts in Liberal Arts from Rutgers University with a double major in Psychology and Social Work, and a Master of Social Work from New York University. Her LCSW credential indicates a licensed clinical social worker - a master's-level professional trained to deliver psychotherapy and clinical care.

Maria maintains a commitment to ongoing professional development, completing postgraduate training focused on clinical work with adolescents and their families, and pursuing additional study in psychoanalytic approaches, hypnotherapy, and specialized treatment for panic and anxiety. She blends these trainings with contemporary therapeutic skills and evidence-informed tools to tailor support for each person she meets.

Preferring an individualized approach over strict adherence to a single theory, Maria draws from an eclectic mix of modalities to meet clients where they are. Her practice centers on creating a nonjudgmental environment where people can explore hopes, fears, and goals at their own pace, set meaningful objectives, and work steadily toward change with practical strategies and reflective insight.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Maria Dias have?

Maria Dias has 18 years of experience.

Is Maria Dias a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 104456.

In which languages does Maria Dias provide therapy?

Maria provides therapy in English.

Where is Maria Dias located?

Maria is located in Texas.

How can I work with Maria Dias as my therapist?

You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Dias work with international clients?

Maria Dias does not currently work with international clients.

How much does therapy with Maria Dias cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Is Online Therapy a Good Fit for Clients?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One of the primary benefits is flexibility. Clients can connect with a therapist in the format that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate therapeutic work into a busy life.

Sessions are provided by licensed professionals and therapists, and individuals may change therapists if they seek a different fit. For many people, remote therapy offers a practical and accessible way to pursue personal growth and manage day-to-day challenges.

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