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Margaret Thomas- Lapsley, LMHC

Trauma-informed counselor for adults
  • Anxiety and depression
  • Trauma and abuse
  • Relationship support

About Margaret Thomas- Lapsley

Margaret Thomas- Lapsley works with adults who are facing anxiety and depression, dealing with relationship difficulties, or navigating significant life transitions. She brings focused expertise in trauma, including childhood trauma, military-related trauma, and sexual trauma, and partners with clients to address the long-term impacts of these experiences.

Her practice emphasizes collaboration and practical skills. Clients work with her to develop emotional regulation, clearer boundary setting, and trauma recovery strategies that support day-to-day functioning. The therapeutic stance is trauma-informed, relational, and skills-based, aimed at helping people rebuild self-trust, gain clarity, and adopt healthier ways of coping and relating to others.

Clients can expect a present, warm, caring, and well-trained therapist who draws on a range of evidence-based approaches to tailor care to each person’s needs. With 16 years of experience, she practices as an LMHC (Licensed Mental Health Counselor) and is based in Florida, offering a supportive space to co-create the life clients envision.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCoping with life changesCompassion fatigue

Additional Focus Areas

Body imageCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityJealousyLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Margaret Thomas- Lapsley have?

She has 16 years of experience.

Is Margaret Thomas- Lapsley a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH11733.

In which languages does Margaret Thomas- Lapsley provide therapy?

She provides therapy in English.

Where is Margaret Thomas- Lapsley located?

She is located in Florida.

How can I work with Margaret Thomas- Lapsley as my therapist?

You can work with Margaret Thomas- Lapsley through video calls, phone sessions, live chat, or text-based messaging.

Does Margaret Thomas- Lapsley work with international clients?

Margaret Thomas- Lapsley does not currently work with international clients.

How much does therapy with Margaret Thomas- Lapsley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be a viable option that works well for many individuals.

One of the main benefits is flexibility. People can connect in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules or to maintain consistent care during life changes.

Licensed professionals provide treatment in these formats, and clients have the option to switch therapists if they feel a different fit would be helpful. For many, online therapy offers an accessible path to skilled clinical support and practical coping strategies.

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