Mandy Dale, BACP, NCPS

Mandy Dale is a compassionate United Kingdom therapist with five years of professional experience supporting people through challenging times. She works from a client-centered therapy approach, placing the individual's needs, values, and pace at the heart of each session. Mandy has particular experience addressing stress, anxiety, low motivation, self-esteem and confidence issues, and depression. Her practice also focuses on helping people navigate significant life transitions and unexpected changes, including coping with cancer, chronic pain, illness, and disability.

Known for offering respectful, sensitive, and warm support, Mandy aims to create a space where conversations are guided by the client's concerns and goals. She brings additional attention to communication problems, forgiveness, guilt and shame, isolation and loneliness, questions of life purpose and self-love, women's issues, and workplace-related challenges. Mandy holds BACP (British Association for Counselling and Psychotherapy) recognition and NCPS, a professional counselling credential, reflecting her training and commitment to ethical practice.

Her work emphasizes empowerment and practical support so people feel heard and better able to manage daily stresses and longer-term adjustments. Taking the first step can feel daunting, and Mandy acknowledges that courage while offering steady, empathetic guidance throughout the therapeutic journey.