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Malik Akhtar, BACP

Integrative counsellor with 22 years experience
  • Long and short-term therapy
  • I.E.M.T. and Brainspotting trained
  • Speaks English Punjabi Urdu

About Malik Akhtar

Malik Akhtar is a United Kingdom-based counsellor with 22 years of professional experience, offering both long-term and short-term therapy tailored to each person’s needs. He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works in line with their ethical framework for good practice, ensuring professional standards guide his work.

Qualified since 2002, he has completed additional specialist training, including I.E.M.T. level 2, Brainspotting Level 2, Brainspotting Performance and F.L.O.W., which represent further therapeutic trainings that inform his clinical toolkit. Malik combines these trainings with an integrative orientation, drawing on multiple methods to respond to the uniqueness of each situation.

As an integrative counsellor he adapts his approach to what feels most helpful for the individual. His practice incorporates client-centered work alongside existential perspectives, mindfulness techniques, motivational interviewing and solution-focused strategies, applied as appropriate to the presenting concerns.

Malik aims to create a collaborative space where treatment length and techniques are shaped by the client’s goals and preferences, and he adjusts his methods to fit what feels right for each person.

Areas of Expertise

Additional Focus Areas

Drug and alcohol addictionGuilt and shameJealousyMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-love

Therapeutic Approach

Client-Centered Therapy Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Malik Akhtar have?

Malik Akhtar has 22 years of counselling experience.

Is Malik Akhtar a licensed therapist?

Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Malik Akhtar provide therapy?

He provides therapy in English, Punjabi, and Urdu.

Where is Malik Akhtar located?

He is based in the United Kingdom.

How can I work with Malik Akhtar as my therapist?

You can work with Malik Akhtar through video calls, phone sessions, live chat, or text-based messaging.

Does Malik Akhtar work with international clients?

Yes, Malik Akhtar works with international clients.

How much does therapy with Malik Akhtar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - evidence points to outcomes that are comparable to traditional in-person sessions, making online work a viable option for many.

One of the key strengths of online therapy is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access care from different locations.

Therapists offering remote work are licensed professionals, and clients may change therapists if they feel a different fit would be better. For many people, online therapy provides an accessible, effective way to engage in focused psychological support with trained professionals.

Ready to start therapy with Malik Akhtar?

Take the first step toward a better you.