Lynn Novatt, LMFT
- Stress and anxiety
- Parenting and self esteem
- Life changes coaching
About Lynn Novatt
Lynn combines attentive listening, an empathetic manner, and a calm presence to create a restorative space where clients can explore challenges and possibilities. She frames therapy as a held, intentional time for healing and development, offering encouragement, compassionate support, and honest feedback aimed at helping people gain clarity, creativity, and momentum in their lives. Lynn notes that her own deep therapeutic work informs her capacity to meet people where they are with authenticity and without gimmicks.
She holds a Master’s Degree in Spiritual Psychology from the University of Santa Monica, and integrates an array of clinical approaches including Cognitive-Behavioral Therapy, Learned Optimism, Mindfulness, Positive Psychology, and Gestalt methods. When clients agree to complementary growth work, she uses question prompts, worksheets, audios, videos, articles, and books to extend progress between sessions. Lynn also acknowledges the courage it takes to seek support and the significance of taking that first step, including efforts to engage in online therapy through services such as the platform.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Lynn Novatt have?
Lynn Novatt has 17 years of experience as a therapist and coach.
Is Lynn Novatt a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 79846.
In which languages does Lynn Novatt provide therapy?
Therapy is provided in English.
Where is Lynn Novatt located?
She is located in California.
How can I work with Lynn Novatt as my therapist?
You can work with Lynn Novatt through video calls, phone sessions, live chat, or text-based messaging.
Does Lynn Novatt work with international clients?
No. Lynn Novatt does not currently work with international clients.
How much does therapy with Lynn Novatt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online truly helps. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. People can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit ongoing support into busy schedules. That flexibility often helps sustain momentum between sessions and keeps progress moving forward.
Licensed professionals provide online care, and therapists can be changed if a different fit is desired. For many individuals seeking support for everyday challenges and personal growth, online therapy offers a practical, accessible option to work with experienced therapists.