Lynda Woods, LCSW
- Trauma and abuse
- Stress and anxiety
- Addictions support
About Lynda Woods
Lynda focuses on identifying the barriers that keep people from living the life they want and partners with clients to create practical plans tailored to their specific needs. Her approach emphasizes validation and support while using evidence-based methods that match each person’s goals and situation. She celebrates diversity and strives to create a space where clients feel seen and heard.
In sessions, Lynda draws from a variety of clinical approaches, selecting techniques that best address the concerns presented. Her aim is to help clients move toward the changes they envision, building skills and strategies to manage symptoms and navigate transitions. She values collaboration and works to ensure each person feels involved in shaping their path forward.
Lynda welcomes conversations about treatment goals and looks forward to supporting people as they explore solutions, process difficult experiences, and pursue greater well-being.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lynda Woods have?
Lynda Woods has 12 years of experience providing mental health support.
Is Lynda Woods a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are MT LCSW BBH-LCSW-LIC-20666 and AZ LCSW LCSW-18965.
In which languages does Lynda Woods provide therapy?
Therapy is provided in English.
Where is Lynda Woods located?
Lynda Woods is located in Arizona.
How can I work with Lynda Woods as my therapist?
You can work with Lynda Woods through video calls, phone sessions, live chat, or text-based messaging.
Does Lynda Woods work with international clients?
Lynda Woods does not currently work with international clients.
How much does therapy with Lynda Woods cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, virtual therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.One major benefit is flexibility. People can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or manage care during life transitions.
Therapists providing remote care are licensed professionals, and individuals may switch therapists if they decide a different fit is needed. For many, online therapy offers a practical, accessible way to pursue mental health support without sacrificing the quality of care.