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Lydia Khalil, BACP

Compassionate UK therapist for trauma and family
  • Stress and anxiety
  • Trauma and abuse
  • Family conflict support

About Lydia Khalil

Lydia Khalil is a UK-licensed therapist with 15 years of professional experience. She holds BACP, which denotes membership in the British Association for Counselling and Psychotherapy and reflects a commitment to recognised professional standards and ongoing development.

Lydia has worked extensively with people managing stress and anxiety, resolving family conflicts, processing trauma and abuse, and coping with grief and loss. Her background gives her practical insight into the emotional and relational challenges that accompany these experiences.

Her approach centres on creating an open, non-judgmental space where thoughts and feelings can be expressed and explored. Lydia recognises that reaching out for support requires courage, and she aims to offer steady, compassionate guidance to help individuals move toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Lydia Khalil have?

Lydia Khalil has 15 years of professional experience.

Is Lydia Khalil a licensed therapist?

Yes, holds these credentials: BACP.

In which languages does Lydia Khalil provide therapy?

Therapy is provided in English.

Where is Lydia Khalil located?

Lydia Khalil is located in the United Kingdom.

How can I work with Lydia Khalil as my therapist?

You can work with Lydia Khalil through video calls, phone sessions, live chat, or text-based messaging.

Does Lydia Khalil work with international clients?

Yes, Lydia Khalil works with international clients.

How much does therapy with Lydia Khalil cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be a practical and accessible way to get support.

One of the main advantages is flexibility. People can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to integrate therapy into busy schedules and to continue care during life changes that make in-person meetings difficult.

Therapists offering remote sessions are licensed professionals, and clients can choose a different therapist at any time if they need a better fit. For many people, online therapy provides a convenient route to consistent support and focused work on the issues that matter most.

Ready to start therapy with Lydia Khalil?

Take the first step toward a better you.