Lugannys Soto, LMHC
- Stress and anxiety
- Addictions and recovery
- Relationships and family
About Lugannys Soto
Her therapeutic stance is collaborative, strength-based, and client-centered. She emphasizes building strong rapport so clients can explore their concerns openly and develop practical coping strategies. Soto draws from evidence-informed approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, and adapts interventions to fit each person's unique needs and goals.
Clients can expect an interactive process that balances empathy with concrete skills for managing symptoms and improving daily functioning. Soto frames progress as a partnership and works with individuals to identify values-driven action, reduce unhelpful patterns, and enhance resilience. She provides services in English and practices from a perspective that honors respect and compassion.
At this time, Soto is not accepting new clients, but her background reflects a commitment to helping people navigate life changes and regain a sense of direction and well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lugannys Soto have?
Lugannys Soto has six years of clinical experience.
Is Lugannys Soto a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her Florida license is FL LMHC MH18691.
In which languages does Lugannys Soto provide therapy?
Therapy is provided in English.
Where is Lugannys Soto located?
She is located in Florida.
How can I work with Lugannys Soto as my therapist?
Soto offers work through video calls, phone sessions, live chat, and text-based messaging when she is accepting clients. Currently she is not accepting new clients, so prospective clients should be aware that immediate matching may not be available.
Does Lugannys Soto work with international clients?
No. She does not currently work with international clients.
How much does therapy with Lugannys Soto cost?
Session costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a brief questionnaire designed to help match you with a therapist. Depending on availability, you can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging. Note that Soto is not accepting new clients at this time, so matching to her may not be possible immediately.
Could Remote Therapy Fit Your Life?
Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, evidence suggests that online therapy can offer outcomes similar to traditional in-person care.One major benefit is flexibility - clients can engage in the format that best suits their routines and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care during busy or unpredictable periods.
Licensed professionals deliver therapy remotely using a variety of evidence-informed approaches, and clients can often change therapists if they need a different fit. For many people, online therapy provides a practical, accessible way to work toward their goals with a therapist while fitting care into everyday life.