Dr. Lucy Flitton, BACP, NCPS
Dr Lucy Flitton - Complex trauma psychotherapist
- Trauma and somatic therapy
- Integrative evidence based methods
- Works with adults and adolescents
About Dr. Lucy Flitton
Dr Lucy Flitton is a UK-based psychologist and psychotherapist with 17 years of clinical experience, specialising in complex trauma, somatic approaches, and integrative therapy. She combines training as a Complex Trauma Integrative and Somatic psychotherapist with her background as a psychologist and as an NLP Master practitioner to offer tailored support for adults, adolescents, and children.
Working from a client-centred perspective, she adapts therapeutic methods to each person’s story, drawing on a broad range of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Internal Family Systems, and trauma-focused somatic work. Her practice also integrates developmental psychology, neuropsychology, health psychology, existential principles, and positive psychology to help people make meaning and find renewed purpose after adversity.
She has additional training in women’s health issues and the Polyvagal model, which supports exploration of how emotions appear in the body. She uses Internal Family Systems to help clients explore conflicting parts of the self and how those parts affect wellbeing, and she pays attention to how language shapes experience and relationship dynamics through her NLP training.
Dr Lucy Flitton works with a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, relationship and family difficulties, sleep and eating problems, intimacy issues, ADHD, bipolar disorder, grief, parenting challenges, and coping with life changes. Her life course approach considers both individual history and broader social context when exploring presenting problems.
Clients express that their work with her leaves them feeling lighter and more grounded, with clearer understanding, practical tools to manage overwhelming emotions, firmer boundaries, and a renewed sense of hope and agency. Many report moving from feeling stuck or self-critical to becoming more confident, resilient, and kinder to themselves even during difficult times.
She holds BACP and NCPS credentials, indicating recognised qualifications in counselling and psychotherapy. Dr Lucy Flitton publishes articles and blogs on ACCPH, Substack, Medium, and her private practice website. She aims to respond to enquiries within 24 hours between 8.30 am and 7.30 pm, Monday to Friday. She is not currently accepting new clients. She does work with international clients and provides services in English.
Working from a client-centred perspective, she adapts therapeutic methods to each person’s story, drawing on a broad range of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Internal Family Systems, and trauma-focused somatic work. Her practice also integrates developmental psychology, neuropsychology, health psychology, existential principles, and positive psychology to help people make meaning and find renewed purpose after adversity.
She has additional training in women’s health issues and the Polyvagal model, which supports exploration of how emotions appear in the body. She uses Internal Family Systems to help clients explore conflicting parts of the self and how those parts affect wellbeing, and she pays attention to how language shapes experience and relationship dynamics through her NLP training.
Dr Lucy Flitton works with a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, relationship and family difficulties, sleep and eating problems, intimacy issues, ADHD, bipolar disorder, grief, parenting challenges, and coping with life changes. Her life course approach considers both individual history and broader social context when exploring presenting problems.
Clients express that their work with her leaves them feeling lighter and more grounded, with clearer understanding, practical tools to manage overwhelming emotions, firmer boundaries, and a renewed sense of hope and agency. Many report moving from feeling stuck or self-critical to becoming more confident, resilient, and kinder to themselves even during difficult times.
She holds BACP and NCPS credentials, indicating recognised qualifications in counselling and psychotherapy. Dr Lucy Flitton publishes articles and blogs on ACCPH, Substack, Medium, and her private practice website. She aims to respond to enquiries within 24 hours between 8.30 am and 7.30 pm, Monday to Friday. She is not currently accepting new clients. She does work with international clients and provides services in English.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Lucy Flitton have?
Dr Lucy Flitton has 17 years of professional experience in psychological and psychotherapeutic work.
Is Dr. Lucy Flitton a licensed therapist?
Yes. She holds these credentials: BACP, NCPS.
In which languages does Dr. Lucy Flitton provide therapy?
Dr Lucy Flitton provides therapy in English.
Where is Dr. Lucy Flitton located?
Dr Lucy Flitton is located in the United Kingdom.
How can I work with Dr. Lucy Flitton as my therapist?
You can work with Dr Lucy Flitton through video calls, phone sessions, live chat, or text based messaging.
Does Dr. Lucy Flitton work with international clients?
Yes, Dr Lucy Flitton works with international clients.
How much does therapy with Dr. Lucy Flitton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in app messaging.
Could Online Therapy Fit Your Needs?
Many people find online therapy helpful for common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes. For many individuals these remote options provide an accessible way to engage in therapeutic work without the need to travel.One of the key benefits is flexibility - people can choose the communication method that suits them best, whether that is video calls, phone sessions, live chat, or in app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care during life transitions.
Therapists who offer online sessions are licensed professionals, and most people can change therapists if they feel a different fit would be more helpful. Online therapy can be an effective way to access skilled therapeutic support while retaining practical options for how and when to meet.