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Lucia Burridge, BACP

Integrative counsellor using person-centered therapy and CBT

  • Person-centered focus
  • CBT informed methods
  • Accepts international clients

About Lucia Burridge

Lucia Burridge trained in counselling and completed an Advanced Diploma in Counselling and Psychotherapy in 2012, but her path to practice took a different route at first. After qualifying she worked as a legal secretary while remaining committed to counselling as her career aspiration. Following a series of personal losses and traumatic events she sought counselling herself, developed practical coping tools and eventually decided she was ready to support others through similar difficulties.

Lucia has seven years of experience in counselling, including a five-year period of part-time practice. She takes an integrative approach that blends person-centered principles with Cognitive Behavioral Therapy - placing the therapeutic relationship at the center of work while also offering structured strategies when helpful. She welcomes clients from a range of backgrounds and focuses on creating a calm, supportive space where people can explore stress, anxiety, grief, self-esteem concerns, depression and a wide range of life challenges.

Her areas of interest include ADHD, addictions, relationship and family issues, trauma and abuse, intimacy-related concerns, eating and sleeping difficulties, parenting challenges, anger and career transition. Lucia also attends to complex or layered needs such as chronic pain and illness, attachment and personality-related concerns, and co-morbid presentations. She is a member of BACP - the British Association for Counselling and Psychotherapy - which reflects her professional standing and commitment to ongoing development.

Lucia works in English and uses both client-centered listening and CBT-informed techniques to help clients build coping skills, process loss and trauma, and navigate life transitions with greater clarity and resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Lucia Burridge have?

Lucia Burridge has seven years of experience in counselling and psychotherapy.

Is Lucia Burridge a licensed therapist?

Yes. Lucia Burridge holds the credential BACP - a membership of the British Association for Counselling and Psychotherapy.

In which languages does Lucia Burridge provide therapy?

Therapy with Lucia Burridge is provided in English.

Where is Lucia Burridge located?

Lucia Burridge is based in the United Kingdom.

How can I work with Lucia Burridge as my therapist?

Clients can work with Lucia Burridge through video calls, phone sessions, live chat, or text-based messaging.

Does Lucia Burridge work with international clients?

Yes, Lucia Burridge works with international clients.

How much does therapy with Lucia Burridge cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy is often comparable in effectiveness to traditional in-person sessions and can offer practical ways to access support.

One of the clearest benefits is flexibility. Clients can connect with a therapist using the method that suits them best - video calls, phone sessions, live chat or text-based messaging - which can make it easier to fit therapy into a busy schedule or to keep continuity during life transitions.

Each therapist involved in online work is a licensed professional, and clients can change therapists if they need a different fit. For many people, remote sessions provide a convenient, effective route to build coping skills, process emotions and work toward personal goals with a trained therapist.

Ready to start therapy with Lucia Burridge?

Take the first step toward a better you.