LU ANN PRAH, LPC

LU ANN PRAH is a Licensed Professional Counselor (LPC) based in Pennsylvania with 13 years of professional experience. Her practice focuses on helping people navigate relationship and parenting challenges, career concerns, coping with life changes, and issues such as compassion fatigue, sleep difficulties, low self-esteem, and depression. She also addresses a broad range of related topics including adoption and foster care, aging and geriatric issues, caregiver stress, codependency, divorce and separation, eating and food-related issues, family conflicts, forgiveness, guilt and shame, hoarding, isolation and loneliness, life purpose, self-love, women’s issues, and workplace problems.

Her approach draws from several evidence-informed methods including client-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, narrative therapy, and solution-focused therapy. LU ANN PRAH tailors conversation and treatment plans to each person’s unique needs, combining practical tools with supportive exploration to address immediate concerns and longer-term goals. LPC indicates that she is a Licensed Professional Counselor, a credential for clinicians trained to provide counseling and psychotherapy.

She emphasizes respect, sensitivity, and compassion in therapeutic work and acknowledges that taking the first step toward help often takes courage. LU ANN PRAH aims to create a collaborative environment where people can work toward clearer coping strategies, better relationships, and improved well-being.