Louise Bennett, NCPS
Calm, grounded therapy for life transitions
- Stress and anxiety support
- Relationship and self esteem
- Client-centered approach
About Louise Bennett
Life can sometimes feel heavier than expected. Louise Bennett works with people who have been carrying anxiety, low mood, or a sense of loneliness for an extended time, and with those adjusting to life changes such as perimenopause, a new diagnosis of ADHD or autism, or shifts in close relationships. When someone feels stuck, overwhelmed, or unsure of where to turn, she offers a place to pause, take a breath, and begin untangling what is happening.
She creates a calm, warm, and non-judgmental environment where people can speak openly and at their own pace. There is no pressure to perform, no need to mask feelings, and no expectation of having everything figured out. Her style is conversational and relaxed; she listens closely, reflects gently, and at times offers a warm challenge that helps clients notice new perspectives while still feeling supported. Louise holds the NCPS credential - a professional qualification in counselling and psychological support.
Her work is rooted in empathy, honesty, and respect, and she sees therapy not as fixing but as making space for reflection, reconnection, and growth. People who engage in therapy with her often gain greater self-awareness and clarity, begin to recognise patterns and triggers, untangle a busy or chaotic mind, make decisions that align with their values, feel increased self-acceptance and self-esteem, and rediscover a sense of purpose and connection. Even small shifts - being able to breathe a little more easily or noticing a touch more lightness - can be valuable first steps toward change.
Louise is often described as calm, centred, and down-to-earth. Her warmth and relaxed manner help others feel at ease, while her gentle challenge supports growth and autonomy. For those who have felt judged, pressured, or dismissed elsewhere, she aims to offer a refreshing alternative - a space where people are welcomed exactly as they are. She works on weekdays, generally from 9am to 3pm, with limited availability between 3pm and 5pm, and does not have availability on weekends or evenings.
She creates a calm, warm, and non-judgmental environment where people can speak openly and at their own pace. There is no pressure to perform, no need to mask feelings, and no expectation of having everything figured out. Her style is conversational and relaxed; she listens closely, reflects gently, and at times offers a warm challenge that helps clients notice new perspectives while still feeling supported. Louise holds the NCPS credential - a professional qualification in counselling and psychological support.
Her work is rooted in empathy, honesty, and respect, and she sees therapy not as fixing but as making space for reflection, reconnection, and growth. People who engage in therapy with her often gain greater self-awareness and clarity, begin to recognise patterns and triggers, untangle a busy or chaotic mind, make decisions that align with their values, feel increased self-acceptance and self-esteem, and rediscover a sense of purpose and connection. Even small shifts - being able to breathe a little more easily or noticing a touch more lightness - can be valuable first steps toward change.
Louise is often described as calm, centred, and down-to-earth. Her warmth and relaxed manner help others feel at ease, while her gentle challenge supports growth and autonomy. For those who have felt judged, pressured, or dismissed elsewhere, she aims to offer a refreshing alternative - a space where people are welcomed exactly as they are. She works on weekdays, generally from 9am to 3pm, with limited availability between 3pm and 5pm, and does not have availability on weekends or evenings.
Areas of Expertise
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Existential Therapy Jungian Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Louise Bennett have?
Louise Bennett has 3 years of experience.
Is Louise Bennett a licensed therapist?
Yes, she holds these credentials: NCPS. No further licence details were provided.
In which languages does Louise Bennett provide therapy?
English
Where is Louise Bennett located?
United Kingdom
How can I work with Louise Bennett as my therapist?
You can work with Louise Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Louise Bennett work with international clients?
Louise Bennett does not currently work with international clients.
How much does therapy with Louise Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether connecting with a therapist online can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be comparable to traditional in-person sessions and is a practical option for many seeking support.One of the main benefits is flexibility. People can meet with therapists in the way that suits them best - by video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life and to access help from home or elsewhere.
Sessions are provided by licensed professionals and therapists, and if someone decides they need a different match they are usually able to request a change. Online work may be a helpful way to get consistent support while balancing other commitments.