Louise Bell, BACP

Louise Bell is a counsellor based in the United Kingdom who focuses on helping people recover from loss, abuse, narcissistic relationships, trauma, and divorce. With three years of clinical experience and BACP credentials (British Association for Counselling and Psychotherapy), she offers a tailored approach that recognises each person’s unique history and how past events continue to influence daily life.

She works collaboratively to uncover what clients are still holding on to and to identify the ongoing burdens that hinder wellbeing. Using a blend of client-centered methods, cognitive behavioural techniques, existential exploration, and trauma-focused interventions, she helps clients process difficult memories and reduce symptoms such as anxiety, depression, stress, low self-esteem, and low self-confidence.

Louise also provides practical guidance for coping with narcissistic behaviour, including developing clear boundaries while acknowledging potential consequences. She supports people through bereavement and grief, offering strategies to navigate loss and find ways to cope following the death of a loved one. In addition, she works with teenagers to address the emotional and interpersonal challenges of adolescence, such as emotional regulation and self-worth issues.

Throughout the therapeutic process she creates a supportive space where clients can express emotions, reflect, and explore difficult experiences. Louise frames seeking help as a proactive step toward self-care and growth, and she partners with clients to move forward with greater clarity and renewed purpose.