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Louisa Harris, BACP

Supporting high-achievers through overwhelm
  • High-achieving adults
  • ADHD and burnout
  • Integrative counsellor and psychotherapist

About Louisa Harris

Louisa Harris specialises in supporting high-achieving adults who appear to be holding everything together on the outside while feeling overwhelmed and exhausted inside. She focuses on people navigating chronic overwhelm, ADHD, burnout, identity shifts, chronic illness, and medical-related trauma, helping them find practical ways to cope and regain a sense of balance.

Working as an integrative counsellor and psychotherapist in the United Kingdom, she draws on a range of therapeutic approaches to tailor sessions to each person’s particular needs. Louisa holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and reflects her commitment to professional standards and ongoing development.

She recognises that taking the first step towards therapy can take real courage and aims to provide steady, experienced support as people explore change and recovery. Her practice is oriented toward meeting individual needs with flexibility and professional care.

Areas of Expertise

Primary Focus

GriefIntimacy-related issuesSelf esteemCoping with life changesADHD

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseEating disordersParenting issuesCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Louisa Harris have?

Louisa Harris has 5 years of experience.

Is Louisa Harris a licensed therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Louisa Harris provide therapy?

Therapy is provided in English.

Where is Louisa Harris located?

Louisa Harris is located in the United Kingdom.

How can I work with Louisa Harris as my therapist?

You can work with Louisa Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Louisa Harris work with international clients?

Louisa Harris does not currently work with international clients.

How much does therapy with Louisa Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can provide meaningful help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in the way that suits them best, whether that is by video call, phone session, live chat, or text-based messaging. This flexibility makes it easier to fit therapy into a busy schedule or to continue care during transitions.

Licensed professionals provide these services, and it is possible to change therapists if someone is seeking a different fit. For many people, remote therapy offers an accessible and practical option for getting the support they need.

Ready to start therapy with Louisa Harris?

Take the first step toward a better you.

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