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Lori Cunningham, LCSW-R

Compassionate support for life transitions

  • Stress and anxiety
  • Self-esteem support
  • Midlife and caregiver challenges

About Lori Cunningham

Lori Cunningham is a New York licensed therapist with 24 years of clinical experience who focuses on guiding people through emotional challenges and life transitions. She works with individuals facing depression, anxiety, shifts in identity and relationships, and the practical and emotional upheavals that accompany major life changes. Her practice places particular emphasis on strengthening self-esteem, addressing social anxiety, and supporting those undergoing periods of personal transformation.

Using a compassionate and collaborative stance, she helps people deepen self-understanding and build more effective coping strategies. Lori partners with clients at different life stages, offering focused support for women and men navigating midlife transitions, managing caregiver stress, and pursuing personal growth. She aims to create a space where exploration of experiences is met with empathy and skilled guidance.

Clients work with Lori to examine interpersonal dynamics, repair or improve communication, and work through lingering wounds that affect daily life. Her approach is rooted in helping people cultivate greater self-compassion and practical tools for emotional regulation, whether the concern is isolation, difficulty expressing needs, or searching for clearer life purpose. Lori holds the LCSW-R credential, which indicates she is a Licensed Clinical Social Worker with a registered advanced license in New York.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lori Cunningham have?

Lori Cunningham has 24 years of clinical experience.

Is Lori Cunningham a licensed therapist?

Yes. She holds the credential LCSW-R, which identifies her as a Licensed Clinical Social Worker - Registered. Her license is listed as NY LCSW-R 081774.

In which languages does Lori Cunningham provide therapy?

She provides therapy in English.

Where is Lori Cunningham located?

She is located in New York.

How can I work with Lori Cunningham as my therapist?

You can work with Lori Cunningham through video calls, phone sessions, live chat, or text-based messaging.

Does Lori Cunningham work with international clients?

No. Lori Cunningham does not currently work with international clients.

How much does therapy with Lori Cunningham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions.

One of the primary benefits is flexibility - individuals can choose the format that best fits their needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep continuity in care when life is busy or circumstances make in-person visits difficult.

Therapists offering remote services are licensed professionals, and clients may switch to a different therapist if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, practical way to pursue support while balancing everyday responsibilities.

Ready to start therapy with Lori Cunningham?

Take the first step toward a better you.