Loren Buford, LCSW
- Stress and anxiety
- Relationship and grief
- CBT and mindfulness
About Loren Buford
Her work centers on supporting people through common and complex concerns such as depression, anxiety, relationship dynamics, grief, and self-esteem challenges. She approaches each person with compassion and cultural sensitivity, aiming to meet clients where they are and honor their unique life stories.
Loren places particular emphasis on personal growth areas including self-love, communication skill building, life purpose exploration, and recovery from codependency. She brings focused attention to blended family dynamics, caregiver stress, and transitions related to aging, helping individuals navigate those shifts with practical strategies and emotional support.
Her clinical approach draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, narrative therapy, and solution-focused techniques. Loren strives to create a collaborative, respectful space where clients can develop insights and build sustainable well-being rooted in their own strengths and values.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Loren Buford have?
Loren Buford has 14 years of experience.
Is Loren Buford a licensed therapist?
Yes. She holds the credential LCSW. License details: IL LCSW 149017806.
In which languages does Loren Buford provide therapy?
Therapy is provided in English.
Where is Loren Buford located?
Loren Buford is located in Illinois.
How can I work with Loren Buford as my therapist?
You can work with Loren Buford through video calls, phone sessions, live chat, or text-based messaging.
Does Loren Buford work with international clients?
Loren Buford does not currently work with international clients.
How much does therapy with Loren Buford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as in-person care for most people.One major advantage is flexibility. Individuals can choose the mode of connection that fits their schedule and comfort level - video calls, phone sessions, live chat, or messaging. This adaptability often makes it easier to keep momentum in therapy while balancing daily responsibilities.
Therapists who provide remote services are licensed professionals, and if the therapeutic fit is not right a person may switch to a different therapist at any time. For many, the convenience and accessibility of online therapy make it a practical and effective option for pursuing emotional well-being.