Lizzie London, BACP
- Stress and anxiety support
- Trauma and grief care
- Relationship and self-esteem work
About Lizzie London
Lizzie works from a strengths-based, collaborative perspective, treating individuals as the experts of their own stories and helping them identify and draw on existing resources to manage challenges. Her practice emphasizes practical coping strategies alongside exploration of underlying patterns to foster sustainable change.
She describes the decision to seek therapy as an act of courage and aims to support and empower people through that process, guiding them toward a more fulfilling and happier life.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Lizzie London have?
Lizzie London has seven years of professional experience.
Is Lizzie London a licensed therapist?
Yes. She holds the BACP credential. BACP is the UK professional body for counselling and psychotherapy.
In which languages does Lizzie London provide therapy?
She provides therapy in English.
Where is Lizzie London located?
Lizzie London is located in the United Kingdom.
How can I work with Lizzie London as my therapist?
Work with Lizzie London through video calls, phone sessions, live chat, or text-based messaging.
Does Lizzie London work with international clients?
No. Lizzie London does not currently work with international clients.
How much does therapy with Lizzie London cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Is Online Therapy a Good Fit for Common Concerns?
Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the biggest advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain continuity of care.
Each therapist is a licensed professional, and clients can switch at any time if they prefer a different fit. For many people, online therapy provides an accessible, practical option for addressing everyday mental health and relationship concerns.