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Lisa Peter, LCSW, LIMHP

Compassionate therapist for anxiety and relationships
  • CBT and DBT approaches
  • Trauma and relationship support
  • Self-compassion and resilience

About Lisa Peter

Lisa Peter is a licensed therapist practicing in Texas and Nebraska who supports people navigating challenging emotional experiences. With a focus on building self-compassion and clearer communication, she helps individuals address concerns such as social anxiety, relationship difficulties, mood disorders, and trauma. Lisa combines collaborative goal setting with practical skills so clients can manage symptoms, improve interactions, and pursue meaningful change.

Holding the credentials LCSW and LIMHP, Lisa brings formal training in clinical social work and independent mental health practice to her work. LCSW stands for Licensed Clinical Social Worker and LIMHP stands for Licensed Independent Mental Health Practitioner, both indicating advanced clinical preparation and state licensure. She draws on evidence-based methods, particularly Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to create structured, results-oriented plans tailored to each person.

Lisa’s practice emphasizes understanding each client’s unique history and current strengths. She addresses a range of issues including self-esteem and body image concerns, workplace stress, attachment and abandonment difficulties, panic attacks, obsessive and compulsive patterns, and challenges with social anxiety or isolation. By integrating skills training with compassionate support, she assists people in developing resilience, healthier relationship patterns, and a stronger sense of self-worth.

Throughout her work, Lisa prioritizes an affirming therapeutic environment where exploration and practical strategy meet. She supports clients through transitions such as separation or divorce and helps those recovering from abuse or working on emotional regulation. Her aim is to empower individuals to cultivate greater self-love, clearer communication, and more fulfilling daily lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Lisa Peter have?

Lisa Peter has four years of clinical experience.

Is Lisa Peter a licensed therapist?

Yes. She holds the credentials LCSW and LIMHP. Her license details are TX LCSW 117130 and NE LIMHP 4205.

In which languages does Lisa Peter provide therapy?

Lisa Peter provides therapy in English.

Where is Lisa Peter located?

Lisa Peter is located in Texas.

How can I work with Lisa Peter as my therapist?

Prospective clients can work with Lisa Peter through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Peter work with international clients?

Lisa Peter does not currently work with international clients.

How much does therapy with Lisa Peter cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. A prospective client clicks the "Start Therapy" button and completes a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is convenience. Clients can connect with a therapist in the format that best suits them, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it simpler to fit regular care into busy schedules and to maintain continuity during transitions.

Licensed professionals use evidence-based approaches in virtual settings and can tailor strategies to individual needs. If a different therapeutic fit is needed, clients generally have the option to switch therapists. For many people, online therapy offers an accessible, practical way to pursue personal growth and symptom relief while keeping a focus on consistent, collaborative treatment.

Ready to start therapy with Lisa Peter?

Take the first step toward a better you.