Lisa Hughes, BACP
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Lisa Hughes
She supports people facing stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, motivation and confidence issues, and depression. Her additional focus areas include abandonment, body image, chronic pain, illness and disability, isolation and loneliness, narcissism, social anxiety and phobia, and women's issues. As an integrative practitioner she draws on a range of approaches and selects the methods best suited to each individual's needs.
Lisa aims to create an open, nonjudgmental space where thoughts and feelings can be explored safely. She describes seeking help as a courageous step and focuses on supporting and empowering people as they work toward a more fulfilling life. Lisa checks messages regularly and aims to respond in a timely manner; she does not work on weekends and will typically reply to messages received over the weekend on the following Monday.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Lisa Hughes have?
Lisa Hughes has three years of professional experience working in the United Kingdom.
Is Lisa Hughes a licensed therapist?
Yes. She holds BACP (British Association for Counselling and Psychotherapy) membership. No additional licensing details are provided.
In which languages does Lisa Hughes provide therapy?
Lisa Hughes provides therapy in English.
Where is Lisa Hughes located?
Lisa Hughes is located in the United Kingdom.
How can I work with Lisa Hughes as my therapist?
Sessions with Lisa are offered via video calls, phone sessions, live chat, and text-based messaging.
Does Lisa Hughes work with international clients?
Lisa Hughes does not currently work with international clients.
How much does therapy with Lisa Hughes cost?
Costs can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Match?
Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the clearest advantages is flexibility. Individuals can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or reach support from different locations.
Each therapist is a licensed professional, and clients can switch therapists if a different fit is desired. For many people, remote therapy offers a convenient and effective option to engage with licensed professionals while managing the practical demands of daily life.