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Lisa Connelly, LPC

Licensed counselor focused on trauma and relationships
  • Trauma and anxiety specialist
  • Couples and family therapy
  • EMDR and DBT trained

About Lisa Connelly

Lisa Connelly decided in high school that counseling would be her career, and she followed that path through formal training and diverse clinical work. She earned a BA in Psychology and an MA in Professional Counseling with a specialization in Marriage, Family, and Addiction from Ottawa University in Phoenix, Arizona in 2002. She is a Licensed Professional Counselor - LPC - and has built experience across multiple care settings.

Her professional background includes roles in therapeutic group homes, inpatient psychiatric hospitals, chemical dependency detox and residential treatment centers, outpatient mental health clinics, and private practice. Those positions afforded her the chance to work with children, adolescents, adults, families, groups, and couples, shaping a broad skill set for varied needs. She has formal training in Dialectical Behavior Therapy - DBT - and in Eye Movement Desensitization and Reprocessing - EMDR, tools she applies when appropriate.

Lisa focuses much of her work on trauma and anxiety across the lifespan while also supporting couples and individuals facing depression, grief and life transitions. She approaches counseling as a vocation and emphasizes integrity, clinical competence, and compassion. Building strong rapport and trust is central to her work, helping clients define and pursue personal goals that support happier, healthier, and more productive lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Connelly have?

Lisa Connelly has 15 years of experience.

Is Lisa Connelly a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details are TX LPC 101022.

In which languages does Lisa Connelly provide therapy?

Lisa Connelly provides therapy in English.

Where is Lisa Connelly located?

Lisa Connelly is located in Texas.

How can I work with Lisa Connelly as my therapist?

You can work with Lisa Connelly through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Connelly work with international clients?

Lisa Connelly does not currently work with international clients.

How much does therapy with Lisa Connelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions be the right fit?

Many people wonder whether talking with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit of virtual care is flexibility. Individuals can choose the communication method that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to maintain consistent appointments.

Licensed professionals provide remote care, and clients have the option to change therapists if they seek a different fit. For many people, online therapy offers an accessible and practical way to work toward their goals with a qualified therapist.

Ready to start therapy with Lisa Connelly?

Take the first step toward a better you.