Lindsay Lightley, BACP, NCPS
- Stress and anxiety support
- Grief and life changes
- Flexible therapy approach
About Lindsay Lightley
Lindsay draws on a pluralistic approach, combining methods and perspectives to shape sessions around each person's needs. She aims to be flexible and responsive in the therapeutic relationship, adjusting the way of working if something does not feel helpful until a better fit is found.
With 5 years of experience in mental health, Lindsay supports people through the challenges that life can bring. She is an accredited member of the NCPS - the National Counselling and Psychotherapy Society - and an individual member of the BACP - the British Association for Counselling and Psychotherapy - currently working towards full member accreditation.
Lindsay offers a calm, attentive presence and a commitment to collaborative work, helping people explore what matters to them and to discover practical ways forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsay Lightley have?
Lindsay Lightley has 5 years of experience working in mental health and supporting people through personal challenges.
Is Lindsay Lightley a licensed therapist?
Yes. Lindsay holds credentials with BACP and NCPS. BACP refers to the British Association for Counselling and Psychotherapy and NCPS refers to the National Counselling and Psychotherapy Society. No additional license details are provided.
In which languages does Lindsay Lightley provide therapy?
Therapy with Lindsay Lightley is offered in English.
Where is Lindsay Lightley located?
Lindsay Lightley is located in the United Kingdom.
How can I work with Lindsay Lightley as my therapist?
Therapy sessions can be offered via video calls, phone sessions, live chat, or text-based messaging depending on availability and client preference.
Does Lindsay Lightley work with international clients?
No. Lindsay Lightley does not currently work with international clients.
How much does therapy with Lindsay Lightley cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule an initial session which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, low mood, relationship difficulties, and life transitions, many clients find that working with a therapist remotely can offer helpful support and progress similar to in-person options.One of the clearest advantages is flexibility - you can connect in the way that suits you best, whether by video call, phone, live chat, or text-based messaging. That flexibility can make it easier to fit therapy into a busy life or to continue working when attending in person is difficult.
Therapists offering remote sessions are licensed professionals, and if the fit is not right it is usually possible to switch to a different therapist. For many people, online therapy provides a practical, accessible way to receive consistent support while working toward personal goals.